Mom Body Pride
It’s not a look; it’s a reflection of life created! We’re shifting the connotation! To have had an opportunity to bear a child or children is a reward; a gift! It’s time we shift the “Mom Body” connotation to what it should be, a celebration! Mom Body is a celebration of the amazing miracle we performed, the sacrifices we willingly made, and the amazing capabilities of our bodies! This body carried and brought a life or lives into this world! That’s what makes it a Mom Body! In this workshop you will learn the skills to end yo-you dieting, body shaming and emotional eating. You will learn to allow self love to fuel your weight loss journey by building the self compassion essential to being well. The Investment for this 8 week workshop is $300. Please note that this is a reimbursable medical expense, and we will be happy to provide you with documentation to submit for reimbursement through your health insurance or flex spending.
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Let the Girls Be Great!
Being a middle school girl is not easy, but licensed clinical social worker Ashley Morris is here to help. Give your tween girl the gift of the socioemotional tool kit that they need to navigate the teen years in a healthy way. This girls group is an 8-week workshop centered around helping middle school girls learn how to create and sustain healthy relationships, manage conflict appropriately, build self-acceptance, a positive body image, and emotional health, and “lean into” leadership roles. The workshop investment is $300. Please note that this is a reimbursable medical expense, and we will be happy to provide you with documentation to submit for reimbursement through your health insurance or flex spending.
Let the Boys Be Great!
In this 8-week series, licensed clinical social worker Ashley Morris will work with your 4th/5th, or 6th/7th grade son and a group of peers on emotional health skills including healthy relationship skills, empathy development, positive thinking, self-acceptance and leadership. The workshop investment is $300. Please note that this is a reimbursable medical expense, and we will be happy to provide you with documentation to submit for reimbursement through your health insurance or flex spending.
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